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World Class Skating Exercises: Adv Level (Vol. 3) DVD
The best DVD yet for future champions! Builds off the technique taught in Volume 1 and Volume 2. Many challenging exercises are demonstrated in this volume. Lots of the exercises taught are executed by the world’s best skaters. Although mostly geared for the advanced skater, talented lower level skaters will still benefit from a head start by learning some of the principles taught in this DVD. PSA Endorsed.
A variety of topics are covered in this production. From discussing and deriving impulse vs. momentum to complicated twizzle and lunge footwork sequences. Charles Butler shows incredible ways to train choctaws, rockers, counters, twizzles, brackets, lunge twizzles, knee bend, power pulls, linked-hydroblading, spread eagles into twizzles, blade placement, strength, flexibility, partnering work, tracking exercises, posture, endurance and so much more...
SKU: DVD19
Our Price: $39.95
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